The wellness, health and wellness industries are booming – and it shows in tech way too. There are plenty of new health and fitness trackers, apps and other equipment accessible to acquire that are created to aid you acquire much better care of your bodily and psychological wellbeing.
Certain, health tech has been all-around for a extensive time, but now there’s extra focus on a more holistic approach to wellness, with models like Fitbit focusing on slumber as considerably as your actions, Muse 2 encouraging you to take it easy, emphasis and meditate, and Oura supplying you a readiness score for the working day.
That’s why it is no surprise a lot more market items have cropped up in this area: meet up with the sensible h2o bottle.
We know what you’re pondering: do we truly have to have a good water bottle? For most of us, the solution is no. This is not tech that you require, but a great-looking water bottle is the have to-have fitness center accent – why not make it wise?
Reusing an old Evian bottle just won’t lower it anymore. Not only is it negative for the surroundings to count on plastic bottles, but they never glance superior and they are not built to endure visits to the gym or the yoga studio.
That’s why nicely-developed water bottles have turn into well-known lately. Brand names like Chilly’s and Klean Kanteen have been scoring severe fashion details and are now currently being stocked in high road retailers along with apparel and components.
It can make perception then that a range of corporations are banking on our really like for fancy drinking water bottles, our enjoy for tracking our health and conditioning, and our adore for our smartphones.
But what helps make this subsequent technology of h2o bottles good? Are they genuinely more beneficial than useless? And is hydration tech turning out to be an essential sub-part of wellness tech in its own suitable?
How do intelligent drinking water bottles operate?
Despite the fact that the use of the word ‘smart’ has turn into a tiny imprecise a short while ago, in this situation, it normally means that the h2o bottle is related to your cell phone – most of the examples under link through Bluetooth.
Aside from that, there’s no one particular variety of intelligent water bottle, but in its place a fair several on the market that supply different capabilities.
For illustration, the two DrinKup and the Thermos Linked Hydration Bottle have smart lids containing sensors, which can convey to you how a great deal you need to have to consume, the temperature of your h2o and your intention for the working day. The major difference staying the DrinKup’s lid also has a created-in exhibit for authentic-time data when your cellular phone isn’t about.
The H2OPal and Bellabeat Spring are equally designed with various consumers in head but are targeted on performing out specifically how much water you ought to be drinking every day based mostly on all kinds of items, like your activity stages and whether you are pregnant.
There are also some pretty very simple offerings, like the Hidrate Spark, which simply glows when you need to take a sip. Or the super nominal Joseph Joseph Dot, which tracks your h2o intake with basic mild ‘dots’ through the day – no cellular phone necessary.
While they’re just a handful of all the wise h2o bottles obtainable, they give you an notion of what to be expecting: some tech smarts included on to practical, fantastic-on the lookout water bottles.
Why are sensible h2o bottles excellent?
Consuming sufficient drinking water each and every working day is an important part of strengthening your well being and physical fitness. Regrettably, there’s no scarcity of stats suggesting pretty handful of of us are ingesting more than enough drinking water. A recent analyze observed a single in 5 men and women do not drink any h2o on a given working day – relying on calorie-packed, tremendous sugary drinks rather.
Though we could possibly all do with downing a little a lot more H2O during the day, good drinking water bottles continue to are not heading to enchantment to absolutely everyone.
The class is as well small to find any official acquiring information. But we imagine wise water bottles will predominantly attraction to these who consider their wellbeing and exercise significantly and see hydration as a further component of the perfectly-becoming puzzle – it absolutely appears to be to be these persons that they’re promoted at.
Even so, let us not ignore some of the considerably less obvious factors people may need to have a clever h2o bottle. There are all those who could involve loads of hydration for wellbeing factors, the elderly who may fail to remember to consume plenty of with out a reminder, or all those in jobs that need a great deal of focus at the detriment of feeding on and consuming.
Wise drinking water bottles comply with numerous of the exact same principles as other varieties of health and fitness tech and trackers. They remind you to decide on up excellent patterns, they keep an eye on what you do, they in some cases incorporate gaming components to your each day existence, and they support you established – and adhere to – goals.
Apart from the tech, several of the wise h2o bottles we’ve attempted so far are also seriously nicely-intended and are excellent for retaining your drinking water great in their personal suitable. You really do not have to compromise on looks for tech smarts.
What are the negatives of smart water bottles?
As we’ve already covered, no one really needs a smart water bottle. It’s nice-to-have tech for those interested in health and fitness rather than a necessity.
As with all tech, it’s also worth shopping around for the best option for you. There are going to be varying features and varying levels of quality on offer. With that in mind, do check out the reviews, privacy policies and small print before buying a smart water bottle and signing up to its accompanying app.
Another negative is that you’ll obviously need to consider charging most of them. The DrinKup needs charging only every 30 to 90 days, and many of the other examples in this article are similar, but it’s still another piece of tech to consider.
But rather than this being a case of balancing the pros with the cons, it’s more about whether the idea appeals to you or not.
During a quick poll of people we know, some laughed at the idea, whereas others said they don’t drink enough water so this would be handy. Many others weren’t that fussed and thought reminders on their phone would probably be just as effective.
Which smart water bottles do we recommend?
There are lots of smart water bottles available to buy right now. Some have a really simple way of notifying you that you need to drink more, with a light or vibration, others have more features added in, so you’ll need to figure out what’s likely to encourage you to drink more and how much of a push you need.
Other than that, most on the list are quite similar. They have an app that shows you how much water you’ve had to drink throughout the day, a type of goal setting – manual or personalized – and a way of alerting you to drink up.
Our favorite bottle is DrinKup ($69, around £50 / AU$100). It’s a great-looking smart water bottle that’s available in a range of colors and it has a smart lid with a circular display that has a 5 x 16 resolution.
The lid shows you how much water you’ve drunk today already – presented as a percentage with LED lights. It also vibrates when you need to drink and keeps track of how much water you’ve had today, which you can view from within the app. A nice feature also measures the temperature of your drink.
It’s the only bottle on the list that can tell you how much water you’ve had to drink without needing to sync to your mobile device. Although that generally only takes seconds with the other bottles, it still removes some of the friction.
If you already have one of the Bellabeat wearables, like the Leaf or Leaf Chakra, then the Bellabeat Spring ($89 / £70 / AU$129) is probably the best option for you. It tracks how much water you’ve had to drink throughout the day – and how much more you need.
Like some of the other bottles, it works out the right amount of water for you based on your activity level, age, height, weight, local weather and even if you’re pregnant or breastfeeding. You can quickly check on how much water you’ve had to drink through the Bellabeat app, just shake the Spring to sync it.
Built with fitness in mind, the H2OPal ($99, around £75 / AU$140) can track your water intake, send you notifications when you need to drink and allows you to check out your progress over time. It can also provide a personalized hydration goal for the day if you fill in your details within the app.
Unlike the other devices on the list, the H2OPal may come with a water bottle, but it’s actually the silicone bands around the bottle that contain the sensors. That means you could technically switch out the bottle for another glass one or a plastic bottle.
The Hidrate Spark ($45, around £35 / AU$65) is one of the nicest-looking bottles on the list – kind of like it has been sent from the future – but is also one of the simplest. The Spark syncs with your phone and glows when you need to drink. That’s it. We can’t work out whether there’s beauty in its simplicity or if it just seems a bit pointless? It’s also BPA-free and dishwasher safe.
This is one of the few bottles on the list that isn’t insulated, which means your water will eventually reach room temperature. For some this might not be an issue, but if you like your icy cold water to stay icy cold, this isn’t one for you.
Similar to the Spark, the EQUA Smart Bottle (roughly $65 / £50 / AU$95) glows underneath when you need to drink up. You can then see how much water you’ve had from within the app, which is calculated using an accelerometer within the bottle.
This one wins extra style points because it looks great and comes in a range of nice shades.
The Joseph Joseph Dot ($13 / £12 / AU$18) is by far the simplest option on the list, but for many, it could be the most effective.
It’s technically not a smart bottle, because there’s no dedicated app or personalized water goal. Instead, one of the four lights on the bottle lights up every time it’s refilled. Simple, but effective given your recommended daily water goal will be around four bottles worth of water.
From Thermos, famed for its insulated flasks and bottles, the Thermos Connected Hydration Bottle ($59.99, around £45 / AU$85) can tell you how much water you’ve had to drink, as well as monitoring its temperature in real-time.
Ideal for Fitbit-lovers, the Thermos app can sync up to your account, filling in your hydration levels for the day. Like other devices on the list, you can fill in your details in the app and you’re then served up a personalized hydration goal for the day too.
The Hydra TechBottle ($59.99, around £45 / AU$85) is a little different to the rest in that it’s not really concerned with getting you to drink more water, but it does boast a bunch of tech features, including a light, a power bank, a speaker, a speakerphone, a sleep sounds app and much more. It’s a great idea for tech-savvy campers.
Although these are some of the best-looking bottles with the most useful tech packed in, there are plenty more smart water bottles on the market right now, each varying in price, performance and the features they have on offer.
What that means is, if you haven’t already laughed the idea off, it’s worth researching which has the features you need.